Ever since I was a six year old girl trying to convince my way on to the competitive diving team I knew when it came to fitness I love a challenge. Recently I joined a gym so I could get back to spinning, and I was super excited that they have several Les Mills studio workouts including BODYPUMP and BODYCOMBAT. Since I only just joined the gym I was only able to see one class in action. I love the unique concept of these classes and the intense music that really gets everyone focused and into the class. I can’t wait to take on the challenge of these classes.
Les Mills is actually about to take the excitement of a group class up to a whole new level with the brand new Les Mills Immersive Fitness workouts. These workouts will revolutionize the studio workout. Basically Reebok and Les Mills are moving the studio class into the digital age by surrounding the participants with video content on surrounding screens. Instructors will coordinate the workout moves perfectly with music and graphics, creating a truly immersive fitness experience.
What Is Immersive Fitness?
Imagine doing squats in a LES MILLS GRIT™ class… now imagine ducking to avoid objects flying overhead in a virtual obstacle course. Imagine doing jabs in a BODYCOMBAT™ class … now imagine having to punch objects as they hurtle toward you from the distance. Imagine doing a hill climb in RPM™ – now imagine scaling a giant mountain at night in the Alps.
IMMERSIVE FITNESS™ brings another sense of purpose to studio fitness. A sense of focus as you react to visual cues. Instead of counting reps, you react directly to visual cues.
The next level of fitness is here. IMMERSIVE FITNESS™ surrounds participants with cinema quality video content projected onto screens of a purpose-built studio. Exercise moves synchronize perfectly with music and graphics, creating a truly immersive fitness experience. Learn more!
This is a sponsored conversation written by me on behalf of Les Mills. The opinions and text are all mine.
Latest posts by Emily (Posts)
- 10 Tips to Stay Healthy During Flu Season - October 30, 2014
- Silk Almondmilk Taste Challenge #TasteSilkAlmond @LoveMySilk - October 28, 2014
- Goldilock Las Vegas 10k Race Recap - October 26, 2014
- How to Clean Your Microwave In 5 Minutes #DawnBeyondTheSink - October 24, 2014