InStyler Max 2-Way Rotating Iron Review! #RSVPInStyler

"Instyler" "Instyler Review" "Instyler Max 2-way Rotating Iron Review" "Hair style" "Easy flat Iron"

You guys! It has been a hot minute since I’ve been able to sit down to my computer and blog! I am going to try very hard to make a better effort not only because I have a lot to share, but because I genuinely miss writing about my family, running, and things I’ve been […]

Heart Shaped Cupcakes for Valentine’s Day

"Heart Shaped Cupcakes" "How to Make Heart Cupcakes" "Valentines Day Cupcakes" "Valentines Day" "Cupcakes"

    Valentines Day is fast approaching and I thought this would be the perfect time to share these adorable heart shaped cupcakes! These are very special to me as my mother would make these for my birthday every year (February baby here!) and I do the same for my daughter who is also born […]

Personalized Family Wall Calendar from Shutterfly

"Shutterfly" "Shutterfly Wall Calendars" "Personalized Calendar" "Personalized Family Wall Calendar" "Shutterfly Calendar"

You know those pictures you took last year that are just sitting on your hard drive doing nothing? Did you know you can go over to Shutterfly and spend 30-45 minutes and create a personalized family wall calendar that you will not only love to look at all year long, but will become something you […]

30+ Ways to Complete Home Organization

"Home Organization" "Get Organized" "Home Organization Tips" "30+ Tips to Get your Home Organzied" "Complete Home Organization"

If you are stopping by after watching Channel 8 News  this morning – thank you so much for watching and taking the time to check out my blog for more information about the tips and products I featured on TV. While you are here please be sure to head over to my About Emily to […]

5 Reasons Why You Should Run The 2015 Color Run! #WeShine

"The Color Run" "Las Vegas Color Run" "Shine Color Run" "The Color Run 2015"

You may have heard of The Color Run before, but I can promise you – you haven’t seen it like this! The Color Run is back for it’s 2015 tour and it’s better than ever! Whether you are a veteran runner or looking to run your first 5k, here are 5 reasons why you should […]

Urbini Avi Jogging Stroller Review

"Urbini" "Affordable Jogging Stroller" "Jogging Stroller" "Urbini Jogging Stroller Review" "Stroller Review" "Urbini Avi"

It’s the start to a brand new beautiful year, a perfect time for making goals for the future!  I’ve given a lot of thought about the goals I’d like to accomplish in the new year.  My first goal is to plan more date nights with my hubby that do not consist primarily of redbox and […]

5 Minute Strength Training For Runners

"5 minute strength training" "strength training running" "Runners strength training" "Running workout" "5 minute workout"

  Whether you are a new runner (like me) or a veteran runner, it can be tough to fit in time to strength train. However, as I learned after training for my first half marathon, strength training is integral in becoming a strong, healthy runner. I knew the minute I crossed that finish line that […]

My Word for 2015 and January Goal Setting

"Monthly Goals" "Fitness Goals" "Goal Setting" "RockNBlog" "FitFluential" "running"

It’s the time of year when many are making resolutions for a better year. That has always failed me in the past. I tend to work better with smaller term goals like monthly goal setting. I do pick a word each year to focus on. This year I decided to go with Accountability. ACCOUNTABILITY I […]

Top Ten Posts from 2014

"Top Ten Posts in 2014" "Top Blog Posts" "Our Knight Life" "2014 Best Blogs"

I can’t believe this year is already coming to an end. 2014 marked my 5th year of blogging, and at the same time I don’t think I blogged less than I did this year. This year was hard – I hoped to find a balance between family life, work life, and blogging – but I […]

Rockin Reindeer 10k Race Recap #RunLasVegas

"Rockin Reindeer" "Rockin Reindeer 10k" "Race Recap" "Run Las vegas" "Jus Run"

Well, as per usual I’m a little bit behind in getting my December runs up, but I still wanted to share them so here we are! I had planned on combining my December recaps into one post, but I ramble write too much so that isn’t possible. I apparently have a lot to say post […]